The Journey to Wholeness
With a combination of spiritual and psychological methods, I will guide you to a connection with your deepest self. Sometimes on this long human journey, we can forget who we truly are, and why we are here. I can help you remember your purpose and your wholeness.
Spiritually, I have been practicing Buddhist Insight Meditation since 1984, and teaching mindfulness meditation retreats nationally since 1993. Psychologically, I am a licensed psychotherapist and am trained in Internal Family Systems work, insight inquiry methods, and the Work of Byron Katie. For over a decade, I have been successfully helping people in the USA and internationally via video chat or phone.